Stoke Elite Trampolining Club

Trampolining for Everyone !!

Downloads

Welcome

Upcoming Events

Saturday, Apr 28 at 8:00 AM - Sunday, Apr 29 6:00 PM
Saturday, May 12 at 8:00 AM - Sunday, May 13 5:00 PM
Saturday, Jun 2 at 8:00 AM - Sunday, Jun 3 6:00 PM
Saturday, Jun 16 at 8:00 AM - Sunday, Jun 17 6:00 PM

Recent Videos

152 views - 0 comments
129 views - 0 comments
299 views - 0 comments
224 views - 0 comments

Recent Photos

2018 - Competition Handbooks

The Competition Handbooks & Competition Structure Details for the 2018 competitive season are now available at the following links

2017 - Competition Handbooks

The Competition Handbooks & Competition Structure Details for the 2017 competitive season are now available at the following links

2017 Kit Orders

Summer 2016 sees the end of our current competition kit.  Competition leotards and tracksuits are now discontinued and we can no longer order them.

A new range of kit is being introduced.  Tracksuits and casual wear are available for order from the following links.  Tracksuits will be available until early 2020 when they will be discontinued and replaced.
There is separate kit for squad members and recreational members.  Please make sure you use the correct link. 

When ordering recreational kit, please enter SETCREC in the promotion code which will generate a cashback discount which will go towards club funds.


When ordering squad kit, please enter STOKE7 in the promotion code which will generate a cashback discount which will go towards club funds.

www.elitegymwear.co.uk/StokeElitesc

Club leotards will be available via a bulk order which will be raised by our head coaches.  Details of the leotards for 2017 competitive squad members may be found at the following link.  Orders for new 2017 squad members need to be in by Friday 21st July 2017

15/10/2015 - Laura's latest conditioning routine

The conditioning routine introduced by Laura Martin in October 2015 is available at the following link.  Please download a copy and take the opportunity to practise it at home.  All of the hard work put in during the conditioning sessions will pay real benefits on the trampoline bed in the forthcoming season

Elite Conditioning Routine 2015.pdf

2016 - Range & Conditioning Testing

For the 2016 competition season, a Range & Conditioning Testing routine will be introduced by British Gymnastics for NDP Levels 1-7.  The routine is performed on the floor and is designed to test the gymnast's strength and flexibility.  All of our competitive gymnasts will learn the exercise sequence during the conditioning sessions run by Laura Martin.

The West Midlands Region will be introducing the testing for the first time at the Regional NDP Team Qualifier Competition in March 2016. The details issued to the West Midlands Region by British Gymnastics are available at the following links

Range and Conditioning Information Sheet for Clubs and Regions ver 2.pdf

 Judging Score Sheet and deductions for Range and Conditioning Ver 8.pdf

A graphic of the routine is available at the following link

TRA 2016 Range and Conditioning Testing.pdf

A video of the routine is available at the following link

TRA 2016 Range and Conditioning Video

2016 - Competition Handbooks

The Competition Handbooks & Competition Structure Details for the 2016 competitive season are now available at the following links

TRA 2016 Domestic Competition Structure-2.pdf

TRA NDP Pathway & Competition Structure 2016.pdf

TRA FIG Pathway & Competition Structure 2016.pdf

handout tramp images.pdf

New Core Conditioning Routines

The new core conditioning routines put together by Laura Martin is available at the following links

Run the World.pdf

End of Time.pdf

Moby - Flower.pdf

Flexibility Plans & Checklists

The Flexibility Plans & Checklists used by Laura Martin during our flexibility sessions may be found at the following links

Flexibility plan.pdf

Flexibility checklists Straddle.pdf

Flexibility checklists Splits.pdf

Flexibility checklists Shoulders.pdf

Flexibility checklists Pike.pdf

Flexibility checklists Feet.pdf

2014 Season - Jump into the Future

A document produced by the Trampoline Technical Committee explaining the changes being introduced in 2014 may be found at the following link

Jump into the Future brochure.pdf

British Gymnastics - Safeguarding Children Policy

The following document is the British Gymnastics Safeguarding Children Policy which details their Child Protection Policy

Safeguarding and Protecting Children Policy-2009.pdf

Conditioning Plans

West Midlands Competition Results

Full results for all competitions organised by the West Midlands Region may be found at the following site.

West Midlands Trampolining

Membership Rules

For details of the membership rules, please download the following file.

 STOKE_ELITE_policies.pdf